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Integral Body Institute

The Integral Body Institute is a professional and recognised training centre, operating since 2012. Our goal is to help others live a fuller, healthier, more conscious life. Our professional and experimental training sessions and workshops are an opportunity to work deeply on oneself, to discover one's full potential as an individual and as a professional practitioner of bodywork and breath work, bringing others relief from pain and trauma with the help of appropriate methods. Our team is comprised of world-class specialists, who fully support their students' progress, not only during the sessions, but also beyond. We share experience from our paths of professional and personal development. Read more

"We believe that a career in the art of healing is an infinite process of learning and development, experiencing oneself and deepening the body's consciousness which continues to bring us closer to fullness and health."

  • Ikona Unique Original Methods

    Unique Original Methods

    IBI blends therapeutic techniques of West and East, creating original methods: BBTRS, MER, Qigong Life Force Dynamics.

  • Ikona Holistic Approach

    Holistic Approach

    IBI believes in the integration of body, mind, spirit and emotions. We treat a person as a whole, working with the physical, emotional and energy spheres – we act holistically.

  • Ikona International Community

    International Community

    The students of IBI come from over 40 different countries, connected by a shared passion.

  • Ikona World-class Specialists

    World-class Specialists

    IBI is comprised of teachers with many years of experience in numerous fields, practicing worldwide.

Get to know our team

T T O O U U C C H H B B R R E E A A T T H H M M O O V V E E M M E E N N T T E E M M O O T T I I O O N N S S M M E E D D I I T T A A T T I I O O N N S S O O U U N N D D

Training sessions

  • Zdjęcie w tle treningu BBTRS
    Biodynamic Breathwork and Trauma Release

    BBTRS

    A new approach in body-oriented therapy that aims at dissolving the body’s multilayer armour and, by so doing, to release mental, emotional and physiological tension from the body, mind and the nervous system.

    A mindful combination of specific breathing patterns, with conscious movement and dance, techniques of touch and bodywork, exercises releasing deep tensions, practice of releasing mild emotional tensions and meditation practice.

    Read more
    Zdjęcie główne treningu BBTRS
  • Zdjęcie w tle treningu MER
    MYOFASCIAL ENERGETIC RELEASE

    MER

    A deep journey, focused on learning how to effectively work with the fascia as well as understand and practice a holistic way to work with the body, mind and feelings, as an organic whole.

    It is helpful to understand where most pain syndromes come from and how to treat them. The goal of this method is to bring relief from various kinds of pain and to restore the body to its full functionality and enable a fully active life.

    Read more
    Zdjęcie główne treningu MER
  • Zdjęcie w tle treningu QiGong
    Life Force Dynamics

    QiGong

    A full and integrated teaching of Qigong, an invitation to explore one’s own whole existence.

    Release of the body and the bioenergetic system from tensions, deep trauma, stress and the symptoms and illnesses connected to them through graceful and harmonious Qigong poses, energy meditations, breathing techniques and a journey through the system of the 5 elements.

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    Zdjęcie główne treningu QiGong
  • Zdjęcie w tle treningu Lomi Lomi Nui
    Hawaiian Massage

    Lomi Lomi Nui

    It is a transformation of the overall approach of each of the participants with regards to touch, body and personal creativity. It is a beautiful and healing experience.

    Lomi Lomi Nui is a journey, a direct road to get to know oneself and allowing oneself the space and personal power on multiple levels. It leads to self-acceptance and celebration of life.

    Read more
    Zdjęcie główne treningu Lomi Lomi Nui

Accreditations

Partners